{"title":"Wellness tools","description":null,"products":[{"product_id":"sans-titre-6oct-_21-40","title":"Introspective Journal: 100 Days to Reconnect With Your Inner Voice","description":"\u003cp\u003e\u003cspan\u003eThe Ânima Introspective Journal is not just a place to write — it’s a guided ritual for emotional clarity and self-discovery. Crafted to accompany you through 100 days of reflection, it helps you reconnect with yourself one page at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach day, you’ll be invited to explore three powerful dimensions of your inner world:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ 5 things you’re proud of — your small victories, your courage, your effort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌿 5 things you’re grateful for — the light you find in everyday moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💫 3 affirmations — your inner voice, speaking gently back to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBefore reaching those pages of gratitude and affirmation, you’ll pause to acknowledge what’s heavy — anger, fear, sadness, frustration — on a dedicated page designed for emotional release.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThen, a simple but profound ritual begins:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTear out that page. Let it go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWrite a short note to yourself, making amends if needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTear that one too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat remains is a clean space — a fresh beginning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll turn back to your pages of gratitude, pride, and affirmations — a living record of healing and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis journal isn’t about pretending everything is fine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s about listening deeply, honoring what’s real, and choosing to move forward with care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMade for those who seek truth, tenderness, and transformation.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Ânima Studio","offers":[{"title":"Default Title","offer_id":42717031891033,"sku":null,"price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/8743\/4841\/files\/3F45296B-331A-401B-A0A7-C6D18AF6F83A.png?v=1759871967"}],"url":"https:\/\/animastudioart.myshopify.com\/collections\/wellness-tools.oembed","provider":"Ânima Studio","version":"1.0","type":"link"}